• Nicole Mitsuuchi


Everyone is beginning to feel stir-crazy with this safer-at-home order, especially the mamas. Moms aren't getting their normal opportunities to take a mama time-out to breathe and kids are beginning to get anxiously restless.

Most of us are running out of ideas of what to do with your littles and in desperate need for more ideas and activities to keep them busy...for their sanity and, most importantly, yours.

Here are some kid friendly and FREE resources to check out

  • Big Life Journal compiled a Stay-At-Home Care Package with activities and games.

  • GoNoodle offers fun videos on movement and mindfulness activities.

  • CosmicKids offers kid-friendly yoga videos on YouTube.

  • PBS offers Daily Newsletters with learning activities for kids, along with free apps on their website.

I hope this helps some of you come up with new ideas to do at home!

This is a difficult time and adjustment period. It's helpful to remember that this, with time, will pass. Mamas, you're amazing and you are the true MVPs. This is forcing us to experience the new levels of patience we never knew we had.

Sending love,


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Nurtured Mamas - Nicole Mitsuuchi, LCSW                           Torrance, CA 90505                                                                              424-271-2090